Bahoneza | Rwanda Social Welfare | Rwanda Nutrition | Rwanda social development: Rwanda | Ese isukari y’ikigina irusha isukari yera intungamubiri?

Bahoneza | Rwanda Social Welfare | Rwanda Nutrition | Rwanda social development Bahoneza | Rwanda Social Welfare | Rwanda Nutrition | Rwanda social development

Rwanda | Ese isukari y'ikigina irusha isukari yera intungamubiri? May 5th 2012, 08:30 Tweet Image (1) Isukari y'ikigina Image (2) Isukari yera   Ubushakashatsi bwagaragaje ko umuceri w'ikigina ari wo mwiza kurusha uwera, kandi ko n'umugati uva mu ngano zongine ari wo mwiza kurusha uva mu ifarini yera. Ese no ku isukari ni ko byaba bimeze? Abantu bakunze kuvuga ko isukari y'ikigina ari yo nziza mu mubiri kurusha iyera, ariko uterekereje neza usanga umuntu agendeye ku ibara ashobora kwibeshya ku buryo bworoshye cyane kubera ko abayikora (aha haravugwa isukari yo hanze), hari igihe bafata yayindi yera bakayivanga n'ibindi bintu bituma ihindura ibara igasa n'ikigina kubera ko nyine bimaze kumenyerwa ko iy'ikigina ari yo nziza. Ubusanzwe iyo ari isukari ivanywe mu bisheke, mu nganda zo mu bihugu byateye imbere bafite uko bavanamo ibintu bituma isa n'iyijimye ikavangwa n'ibindi bituma yera cyane Hari igihe abantu bavuga ko isukari ari ikigina bashaka kuvuga isukari itigeze ica mu ruganda. Ariko rero usanga ari ukwibeshya kubera ko mu nganda bafite uburyo bahindura yayindi yera itava mu bisheke bakayivanga n'ibyo bita mollasses biyindura ibara kugira ngo babashe kongera cyangwa kugabanya ibara ry'ikigina mu isukari no kuyisya bagakora  iseye cyane cyangwa iringaniye uko babyifuza. Muri make rero ubu bwoko bwombi bw'isukari ntaho butaniye mu rwego rw'intungamubiri. Nk'uko bisobanurwa n'Ikigo Nyamerika cy'Ubuhinzi The United States Department of Agriculture, isukari y'ikigina ibamo intungamubiri bita kilocalories 17 mu kayiko kamwe k'isukari, mu gihe iyera ibamo kilocalories 16. Kubera ibintu biba mu isukari y'ikigina bita molasses, bituma igira imyumyu ngugu yiganjemo calcium, potassium, (iron) na magnesium (isukari yera nta na kimwe muri ibi igira). Ariko rero kubera ko no mu isukari y'ikigina ibibamo ari bike cyane usanga nta kamaro na mba bifitiye umubiri w'umuntu kuburyo wavuga ko ari yo nziza kurusha iyera. Itandikaniro nyaryo urisanga gusa mu buryohe n'impinduka amasukari yambi atera mu byo bayashyizemo nk'imigati, za biswi, cake n'ibindi. Umwanzuro: Mu ntungamubiri, isukari y'ikigina ntaho itaniye n'isukari yera. Nkuko bitangazwa na   Posts Related to Rwanda | Ese isukari y'ikigina irusha isukari yera intungamubiri? Rwanda : Uko bagabanya urusenda rwabaye rwinshi mu mafunguro Hari igihe umuntu ateka ibyo kurya, ugasanga ashyizemo urusenda rwinshi atabishaka. Ese icyo gihe wabigenza ute? Hari abashoberwa bakabimena cyangwa bakongeramo amazi, ariko burya hari ... Rwanda | Ibyiza bya karoti Karoti ni imboga zera hafi ya hose ku isi kandi ibyiza byazo ni ntagereranywa. Karoti ziribwa ari mbisi, zihiye cyangwa se zitetse kuburyo zidashya cyane ... Rwanda | Uretse kuba umuti igisura ni imboga zuzuye inyungamubiri nyinshi Abahanga mu bijyanye n'imirire bemeza ko igisura uretse kuba ari umuti uvura indwara nyinshi ngo ni imboga zuzuye intungamubiri nyinshi kuburyo bamwe batari baziko kiribwa. ... Rwanda | AMAFI NI MEZA KU BUZIMA ARIKO SI YOSE Abantu bakunze gufata amafi kenshi mu ndyo yabo baba bafite amahirwe menshi yo guhashya indwara nyinshi zitandukanye harimo n'iza cancer y'impyiko. Amafi afasha ubwonko gukora ... Avoka irinda kanseri no gusaza imburagihe Amakuru dukesha igitabo « Sante  par les aliments » cyanditswe na Dr. Georges Pamplona-Roger avuga ko avoka ari imbuto zikize cyane kuri vitamini E ku buryo n'inyama ...

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